Supporting good mental health

The effects of mental health on both sufferers and those who care are huge. Nearly nine out of ten people with mental health problems have been affected by stigma and discrimination.

Churches seek to provide space for individuals, as well as their families, friends and loved ones, and seek to be places that welcome, support, involve and reach out to them and indeed to all, and share the love and welcome of Jesus Christ for all times of life.

Watch our short videos about real experiences of faith and mental health

Les speaks about being diagnosed with bipolar and the positive impact of being invited to join a local church community.

Rachel talks about how an eating disorder affected her life.

Read through our ten daily reflections below

Written by Professor Chris Cook and accompanied by "have a go" habits developed by Ruth Rice, the themed reflections can be used at any point throughout the year.

If you want to speak to someone, please visit the Mental Health Foundation website, which has lots of helpful resources and contacts.